Lupus Tungsten

Hey there! If you’ve been following my journey on my What I’m Doing Now page, you know I’m all about experiments that spark growth, like my semen retention challenge . This time, I’m diving into a 12-week fitness challenge to build strength, endurance, and resilience while keeping it fun. Inspired by German “Kampfschwimmer” (Navy SEAL equivalent) and functional fitness YouTube channels, I’ve crafted a plan to hit 8/10 intensity in my dream training week. I’m in Week 7 now, and it’s been a wild ride—here’s the story, with reflections, my training plan, and what’s next! 😊

I’m now in Week 04 of a 30-day semen retention challenge. Let’s dive in! 😊 Diary # Day 22 - Monday # Today was smooth sailing again—everything felt easy and under control! 😉

I’m excited to see what this week brings as I approach the second half. Let’s dive in! 😊 Diary # Day 15 - Monday # Everything’s going okay so far, but today I went pretty hard with some toy I have — no release, of course. My balls were aching quite a bit afterward. The feelings using the toy where quite satisfying.

I’m now in Week 02 of a 30-day semen retention challenge, a practice I’ve heard can boost discipline, energy, and clarity. Week 01 was surprisingly smooth, as I shared in my Week 01 post , and I’m excited to see how this week unfolds. I’m documenting it with daily reflections, staying honest about what’s coming up. Let’s dive in! 😊

Today marks the official start of my 30-day semen retention experiment—and I’m pumped to share this journey with you! The past few days of my prep week? Let’s just say they weren’t exactly a model of abstinence, knowing I’d be committing to 30 days without ejaculation. 😅 But now, it’s game on. I’ll be updating this post throughout the week, so you can follow along in real-time as I navigate the highs, lows, and surprises of this challenge.